Kerala Ayurveda Retreat

Kovalam · Varkala · Kochi

Duration

6 nights / 7 days

Trip style

Wellness

Stay category

3 to 4 star, or similar

Trip highlights

A 7-day plan as a PDF: the day-by-day itinerary, what is included, good-to-know notes and how to change it. Free, and a copy is emailed to you.

Suggested itinerary, customised on enquiry

Day 1Arrival and transfer

Arrive at Thiruvananthapuram and transfer to your Ayurveda resort near Kovalam or Varkala.

Day 2Consultation and rest

Meet the resort's Ayurvedic physician for a consultation and a treatment plan. Rest and settle in.

Day 3Treatments and yoga

Begin the plan with morning yoga, treatments and Ayurvedic meals.

Day 4Treatments and beach

Continue treatments, with a walk on the beach and meditation in the evening.

Day 5Treatments and leisure

Treatments as prescribed. Free time to read, walk or swim.

Day 6Final treatments

A last round of treatments and a check-in with the physician.

Day 7Departure

After breakfast, check out and transfer to the airport or railway station for your onward journey.

Treatments are chosen by the resort's physician. The trip suits people who want a quiet, structured stay.

Accommodation for the nights shown, in the stay category above, on twin sharing
Private car or coach for transfers and sightseeing as per the itinerary
Daily breakfast where the stay offers it, and any other meals confirmed in your quote
Sightseeing as per the itinerary, with a driver who knows the route
Toll, parking and driver charges on the routes shown